Basic Goodness 1: Who am I?

with Aaron De Long

September 5th—October 10th

Date details +
  • $130.00 Patron Level
  • $110.00 Supporting Level
Room: Community Room

Basic Goodness 1:  Who am I?

The first of three Basic Goodness classes.

The first part of the journey uses this lifelong question, “Who Am I?”, to enter into a genuine process of contemplative inquiry. In the space of meditation practice and with the help of contemplative and dialogue exercises, we can look at how we relate to ourselves. The notion of basic goodness also means adopting an attitude of gentleness and openness, as opposed to assuming that there is already a basic problem or something to be fixed. Buddhist teachings on how our sense of self arises moment by moment will be offered as reference point.